A Mini Update and Advice Gleaned from Jane Austen

Ah...Grief Happens...but so does joy! I've missed you guys! I have so much I want to share, but alas, I'm the type who thrives only if I get my 8 hours of sleep, eat my veggies and healthy fats, and move my ass on the regular. I've been quite busy with some of my other … Continue reading A Mini Update and Advice Gleaned from Jane Austen

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Post-Detox Update

My August detox has concluded, and I suppose it was a success. You can read about why I did this here and here, but the short version is I cut out coffee and wine...or I attempted to do so.I'm going to blame my lack of rigidness with this detox on the fact that I've had … Continue reading Post-Detox Update