Summer Update: Writing, Music, Meditation & a Social Media Sabbatical

Hey, friends. I'm alive -- just trying to hold it together as we're in full swing this summer. It's a busy season for sure. Lots going that I hope to share with you all soon. Here's a quick (for me, anyway) summary:   I quit Facebook and am detoxing pretty much from all social media … Continue reading Summer Update: Writing, Music, Meditation & a Social Media Sabbatical

A Day in the Life of a Scrawny Chick With ADD Who Takes Controlled Substances

How's that for a title? Let's jump right in, shall we? I'm taking a respite from the meds that make my brain work, not exactly by choice. When I went to pick up my refill, I was informed that I hadn't had an actual appointment in six months and this would have to happen before … Continue reading A Day in the Life of a Scrawny Chick With ADD Who Takes Controlled Substances